Are you tired of spending hours at the gym, sweating buckets on the treadmill, and feeling like you are not making any progress towards your weight loss goal?
Or have you spent a ton of money on treadmills, rowing machines or other fancy equipment, that is really just being used to hang your laundry??
The idea of exercise has become synonymous with losing weight.
We spend money on gym memberships, join sports leagues or purchase expensive home gym equipment thinking that this is the thing that is going to get those pounds off! And then we find that no matter how much time we devote to working out, we still don’t see any results, or, if you are like me, you discover that you really don’t enjoy exercising, and now you’ve wasted a whole lot of money!
Would you believe me if I told you that you CAN lose weight without spending hours sweating it out on a treadmill, or enduring intense HIIT workouts?
It’s true!
In this video I share my story of struggling with the IDEA of exercise and my unsuccessful attempts at various stages in my life to be more active, leaving me feeling unhappy and dissatisfied.
And yet, I was able to turn that all around, and today seven years after completing the WildFit 90 day challenge, I am not only 3 dress sizes smaller, but I’m actually more active than ever!
Watch the video to find out how!
And hey, if the idea of joining my next 90 Day WildFit Challenge is appealing because you also want to lose weight without exercise, I’m starting a new program soon!
Get on the waitlist here:
